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VITAMIN D

(Cholecalciferol)
40 mcg
Benefits: Vitamin D supports healthy bone development. It contributes to good immune function, healthy cell division and the absorption of calcium. A deficiency in vitamin D is known to be related to preeclampsia, a potential dangerous pregnancy complication. 
Food Sources
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Shrimp
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Mushrooms
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Salmon
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Egg Yolks
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Beef Liver